I hope you are having a good summer. Many are on vacation, resting, and spending time with their families, so I want to keep this post short and to the point. When you return to your usual routine, make sure you are registered to vote in the November election. If you...
When you go to the doctor’s office, do you prepare? Do write a list of questions on things that have come up since the last visit? Do you review your medications and make notes about how you are feeling, or note any side effects you notice? If you had lab work or any...
Not many of us take the time to prepare for a life-changing event. We live our lives, take care of ourselves as best we can and don’t think about challenges that can occur. If you have ever experienced a life-changing event, you shift your thinking and begin to...
