Going for the Gold

This post is short, but I wanted to take the time to recognize the 2016 Olympics!  Every four years, the world comes together to highlight their athletes in various events. My summer favorite events are swimming, diving, gymnastics and track and field. This year,...

Summer Reading 2016

    Welcome to my inaugural Summer Reading List. I decided to start this list as I wanted to gather ideas so I could find a good book. To compile the list, I reached out to family, friends and colleagues by email and social media to gather their suggestions. I am...

Empowering Nurses to WIN

On May 21, 2016, I had the honor to be part of a unique event titled; The Nurse Empowerment Summit. The program was the brainchild of Eva Francis, a nursing leader from South Florida who saw a need, put a plan together and with the help of a dynamic team produced...

Wellness is up to ME

  In this post,  thought I would share my experience in the area of mental health to demystify some of the fears many have regarding getting help when you find yourself having trouble coping with life and the struggles that impact us all at one time or another....

A Positive Patient Experience

As consumers, we all have a responsibility to take care of ourselves and manage our health in a proactive manner. Today, the concept of ‘managing our own health’ or ‘staying healthy’ often translates to eating healthy and regular exercise, while going to the doctor is...
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