Tips for a Productive Doctor’s Appointment

Tips for a Productive Doctor’s Appointment

When you go to the doctor’s office, do you prepare? Do write a list of questions on things that have come up since the last visit? Do you review your medications and make notes about how you are feeling, or note any side effects you notice? If you had lab work or any...

Preparing for the Expected as Well as the Unexpected

Preparing for the Expected as Well as the Unexpected

Last week, I talked about Health Insurance and provided some tips that readers could use to ensure you have a policy allowing you to get preventative care and care when sick or injured. In this week’s post, I wanted to share the importance of preparing for the...

How to Make the Most of Your Health Insurance

How to Make the Most of Your Health Insurance

This year, I will cover topics and provide resources to help YOU be your best advocate as a patient in the complex, costly, and sometimes dangerous system. In this article, I talk about how to make the most of your health insurance policy. Why is it important to be...

2023: A Year in Review!  

2023: A Year in Review!  

The week between Christmas and New Year's is my favorite time of the year. The week gives us some downtime and a chance to review the past year and set new goals for the upcoming year. In 2024, I will focus on educating people about how to be their own best advocate...

What Would You Put on Your Grown-Up Christmas List?

What Would You Put on Your Grown-Up Christmas List?

I recently heard a Christmas song that I had not heard before, and it touched me. The song was Grown Up Christmas List and was sung by Amy Grant in 1990. The story behind the song, Grown Up Christmas List- expresses the deepest wish in everyone's heart: the hope for...

Tis the Season!

Tis the Season!

In this week's post, I wanted to share some things that make this time of the year memorable for me. Tis the Season! One of my favorite things to do this time of the year is to write Christmas cards to family and friends - especially those I don't see or talk to...

When a Cold Can Be More than a Cold

When a Cold Can Be More than a Cold

I hope everyone had a Happy Thanksgiving. This year, we traveled to the Northeast to spend the holiday with our families. We had a great time and were fortunate to spend quality time with everyone. Unfortunately, I came back with a bad chest cold. After doing a home...

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